Bones and Butterflies - Paperback

Bones and Butterflies: Poetry and Spoken Word is a journey through the quiet and the chaos of becoming.

This collection explores the roots of who we are, the childhood wounds we carry, the bodies we learn to question, and the relationships that shape and unshape us. It moves through longing, shame, love, and loss, into the depths of mental health, where thoughts unravel and the self begins to fracture.

But within the breaking, there is softness.

There is refuge found in nature, in animals, in the small quiet moments that ask nothing of us but to stay. And eventually, there is a return, to self, to strength, to something steadier.

This book is for those who feel deeply.

For those who have had to unlearn love to understand their worth.

For those still finding their way back home to themselves.