Choosing to Live: How to Defeat Suicide Through Cognitive Therapy - Paperback

$24.95

Choosing to Live: How to Defeat Suicide Through Cognitive Therapy - Paperback

Name: Choosing to Live: How to Defeat Suicide Through Cognitive Therapy - Paperback
Brand: BooksCloud
SKU: 9781572240568
Price: 24.95 USD
Availability: InStock

by Thomas E. Ellis

$24.95

Book Overview

Choosing to Live is the first self-help guide addressed to those who are considering suicide. In an empathetic nonjudgmental tone, the authors provide tools to help readers assess the risk and understand the factors that reinforce suicidal talk and behaviors. A step-by-step program for change shows how to replace negative beliefs and develop alternative skills for solving problems. For professionals who are helping seriously depressed clients, Choosing to Live offers the clear guidance of a treatment manual plus readings and exercises for clients to do at home.

This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit -- an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

ISBN	9781572240568
Author	Thomas E. Ellis
Publisher	New Harbinger Publications
Genre	Self-help & personal development
Format	Paperback
Published	November 1996
Language	ENG- English
Pages	208
Weight	1.0 lb
Target Audience	Adults
Print Size	Standard Print

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