Creative Journal Writing: The Art and Heart of Reflection

Creative Journal Writing: The Art and Heart of Reflection - Paperback

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Creative Journal Writing: The Art and Heart of Reflection

Creative Journal Writing: The Art and Heart of Reflection - Paperback

by Stephanie Dowrick
$20.00
Sale price  $20.00 Regular price 

Book Overview

by Stephanie Dowrick (Author)

Winner of the COVR Award for Book of the Year (2007)

From the #1 creativity publisher in the country comes our latest creativity bestseller--Creative Journal Writing--the ultimate book for those who are looking to use this powerful tool to heal, expand, and transform their lives.

In this exceptionally positive and encouraging book, Stephanie Dowrick frees the journal writer she believes is in virtually everyone, showing through stories and examples that a genuine sense of possibility can be revived on every page.

Creative journal writing goes way beyond just recording events on paper. It can be the companion that supports but doesn't judge, a place of unparalleled discovery, and a creative playground where the everyday rules no longer count. Proven benefits of journal writing include reduced stress and anxiety, increased self-awareness, sharpened mental skills, genuine psychological insight, creative inspiration and motivation, strengthened ability to cope during difficult times, and overall physical and emotional well-being.

Combining a rich choice of ideas with wonderful stories, quotes, and her refreshingly intimate thoughts gained through a lifetime of writing, Dowrick's insights and confidence make journal writing irresistible?and your own life more enchanting. Included in Creative Journal Writing are:

u stories of how people have used journal writing to transform their lives;

- inspirational instructions, guidelines, and quotes;
- key principles, practical suggestions, and helpful hints;
- 125 starter topics, designed to help even the most reluctant journal writer;
- more than forty powerful exercises;
- and much more!

Author Biography

Dr. Stephanie Dowrick is the author of a number of much-loved, life-changing books. They include Intimacy and Solitude, Forgiveness and Other Acts of Love, Choosing Happiness, Creative Journal Writing, Everyday Kindness, and her spiritual study of visionary poet Rainer Maria Rilke, In the Company of Rilke. A trained psychotherapist and a spiritual leader and teacher, her award-winning writing is not only highly praised, it is also unusually accessible and supportive, uniting contemporary psychological wisdom with an effortlessly inclusive spiritual vision.

Number of Pages: 272
Dimensions: 0.73 x 8.2 x 5.58 IN
Publication Date: February 05, 2009
ISBN9781585426867
Author Stephanie Dowrick
PublisherTarcher
GenreSelf-help & personal development and Education
FormatPaperback
PublishedFebruary 2009
LanguageENG- English
Pages272
Weight1.0 lb
Target AudienceAdults
Print SizeStandard Print

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About Stephanie Dowrick

Mark S. Burrows is an award-winning translator, poet, and scholar. Known internationally for his academic and popular work on Rilke, he is the translator of a collection of his early poems, Prayers of a Young Poet, which includes many of Rilke's best-loved poems that later appeared in The Book of Hours. His forthcoming bilingual edition of Rilke's Sonnets to Orpheus (Monkfish, 2024) has been praised as "beautiful, daring translations that return to us the power and mystery of the original 'unknowing' qualities that drive Rilke's verse" (Ellen Hinsey). Winner of the Wytter Bynner Prize in Poetry, a collection of his recent poems, The Chance of Home, appeared in 2018. During the last decade he has also published a volume of poems-in-translation by the distinguished Iranian-German poet SAID, 99 Psalms (2013), the first English translation of poems by the celebrated German-Jewish poet Hilde Domin, The Wandering Radiance. Selected Poems of Hilde Domin (2023), and three volumes of poems, co-written with Jon M. Sweeney, inspired by the medieval mystic Meister Eckhart (most recently, Meister Eckhart's Book of Darkness and Light. Meditations on the Path of the Wayless Way; 2023). He lives and writes in Camden, ME. https: //soul-in-sight.orgStephanie Dowrick, PhD, D. Min, has won major US awards for three of her books: Choosing Happiness: Life & soul essentials, Creative Journal Writing, and Heaven on Earth. A former leading publisher and psychotherapist, her much-loved best-sellers also include Intimacy & Solitude, Forgiveness and Other Acts of Love, The Universal Heart, Seeking the Sacred, and, on reading and Rilke, In the Company of Rilke. Her most recent book (2024) is Your name is not Anxious. She has written fiction for adults and children, contributes widely to mainstream and social media, and is known for her public speaking and workshop/retreat leadership in person and via Zoom. Dr. Dowrick was born in Aotearoa/New Zealand, spent sixteen years in Europe, mainly in the UK where she co-founded The Women's Press in London. She now lives in Australia and makes active use of global social media. www.stephaniedowrick.com

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