Essential Yoga with Props: Enhance Every Pose for Full-Body Mobility and Flexibility

Essential Yoga with Props: Enhance Every Pose for Full-Body Mobility and Flexibility - Paperback

$26.95
$26.95
Skip to product information
Essential Yoga with Props: Enhance Every Pose for Full-Body Mobility and Flexibility
  • Essential Yoga with Props: Enhance Every Pose for Full-Body Mobility and Flexibility
Essential Yoga with Props: Enhance Every Pose for Full-Body Mobility and Flexibility - Paperback

Essential Yoga with Props: Enhance Every Pose for Full-Body Mobility and Flexibility - Paperback

by Sara Lyn Chana
$26.95
$26.95

Book Overview

by Sara Lyn Chana (Author)

Author Biography

Sara Lyn Chana is a yoga teacher, Pilates trainer, and certified journalist with more than 10 years of professional experience. She completed her 500 hours of yoga teacher training in Hatha, Ashtanga, and Vinyasa Yoga in Goa and Rishikesh, India. In addition to her online yoga programs, she organizes international retreats, training for yoga teachers, as well as one-on-one online coaching for yoga teachers. With her 17-year ballet career and intensive practice in martial arts, her teaching style combines physical awareness with mental strength. Find Sara online at www.saralynyoga.com.

Number of Pages: 208
Dimensions: 0.53 x 9.42 x 6.53 IN
Illustrated: Yes
Publication Date: March 01, 2025
ISBN9781782552765
Author Sara Lyn Chana
PublisherMeyer & Meyer Sport
GenreHealth & fitness
FormatPaperback
PublishedMarch 2025
LanguageENG- English
Pages208
Weight1.0 lb
Target AudienceAdults
Print SizeStandard Print

Related Subjects

Health & Fitness Nonfiction

1% fer Each of the Seven Seas

Every purchase sends 7% of our profits to The Ocean Cleanup. No fine print, no opt-in — just how we sail.

Whoever Ye Be, Welcome Aboard

Queer lit, music, art, philosophy, fiction — stories for every kind of soul. Come as ye are, matey.

You may also like