Hope and Help for Your Nerves: End Anxiety Now - Paperback

$20.00

Hope and Help for Your Nerves: End Anxiety Now - Paperback

Name: Hope and Help for Your Nerves: End Anxiety Now - Paperback
Brand: BooksCloud
SKU: 9780593201909
Price: 20.00 USD
Availability: InStock

by Claire Weekes

$20.00

Book Overview

The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety.

My heart beats too fast. My hands tremble and sweat. I feel like there's a weight on my chest. My stomach churns. I have terrible headaches. I can't sleep. Sometimes I can't even leave my house....

These common symptoms of anxiety are "minor" only to the people who don't suffer from them. But to the millions they affect, these problems make the difference between a happy, healthy life and one of crippling fear and frustration.

In Hope and Help for Your Nerves, Dr. Claire Weekes offers the results of years of experience treating real patients--including some who thought they'd never recover. With her simple, step-by-step guidance, you will learn how to understand and analyze your own symptoms of anxiety and find the power to conquer your fears for good.

ISBN	9780593201909
Author	Claire Weekes
Publisher	Berkley Books
Genre	Self-help & personal development and Health & fitness
Format	Paperback
Published	May 2020
Language	ENG- English
Pages	288
Weight	1.0 lb
Target Audience	Adults
Print Size	Standard Print

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