How I Survived Unbroken - Paperback

by Lina Langford (Author)

Imagine a little girl, her hair wrapped around her mother's wrist like a rope. Dragged across the floor. Head slammed against a wooden chair. Called a bitch and told she should never have been born. Raised by a mother who believed that giving birth once and nursing for ten months earned her a lifetime award-and used every drop of milk as a weapon, a debt, a curse.

That little girl was me.

This is not a story of sadness.

This is a story of survival.

A story of breaking childhood trauma.

A story of fighting through emotional abuse, manipulation, gaslighting, and the deep wounds caused by a narcissistic mother.

A story of self-discovery, awareness, healing and rebuilding a life from ashes.

If you've ever been bruised, silenced, shamed, controlled or told you were nothing this book is your reminder that you can rise.

Inside these pages, you will find the truth behind:

• Narcissistic Personality Disorder and its impact on children
• Cycle-breaking and reclaiming your identity
• Emotional recovery after childhood trauma
• Healing through awareness and self-reflection
• Rebuilding your self-worth after years of being torn down

This memoir is proof that even the deepest scars can become sources of strength.

You can survive anything.

I know-because I did.