How to Adult, a Practical Guide: Advice on Living, Loving, Working, and Spending Like a Grown-Up - Paperback

by Jamie PsyD Goldstein (Author)

Surviving and thriving in the real world--the complete guide to adulting

You might be an adult now, but sometimes you want a little help figuring the whole thing out. How to Adult, A Practical Guide provides you with easy-to-understand strategies for figuring out, well, everything--or at least the stuff you need to pay your bills and not annoy the IRS.

Whether it's handling the challenges of maintaining adult relationships or managing (and hopefully excelling) in the workplace, How to Adult, A Practical Guide offers funny, actionable, and step-by-step guidance that makes maturity more manageable. There are even short activities and opportunities for reflection throughout.

How to Adult, A Practical Guide includes:

• Everyday adulting--Learn how to take care of adulthood's biggest challenges--like careers, finances, and relationships--through practical advice and guidance.
• Skill tests--Examine your abilities with a pair of how to adult quizzes designed to help you measure your knowledge and maturity--before and after you finish the book.
• Fun and funny insight--Make it easier to tackle credit cards, debt, and more with help from lighthearted advice that teaches you how to adult while entertaining you.

Enjoy preparing yourself for the next chapter of life with How to Adult, A Practical Guide.

Author Biography

Jamie Goldstein, PsyD, is a licensed clinical psychologist. She has provided therapy to adolescents and young adults in a variety of settings including schools, community mental health, private practice, and mental health start-ups. Dr. Goldstein maintains a psychotherapy practice in San Francisco, is acting chairperson for the Continuing Education Committee of the Alameda County Psychological Association, and is the Therapy Experience Lead for the mental health and emotional fitness studio Coa