Ko: Japanese Microseasons: Find Calm in the 72 Microseasons of the Japanese Calendar

Ko: Japanese Microseasons: Find Calm in the 72 Microseasons of the Japanese Calendar - Hardcover

$19.95
$19.95
Skip to product information
Ko: Japanese Microseasons: Find Calm in the 72 Microseasons of the Japanese Calendar
  • Ko: Japanese Microseasons: Find Calm in the 72 Microseasons of the Japanese Calendar
Ko: Japanese Microseasons: Find Calm in the 72 Microseasons of the Japanese Calendar - Hardcover

Ko: Japanese Microseasons: Find Calm in the 72 Microseasons of the Japanese Calendar - Hardcover

by Antonio Antefermo
$19.95
$19.95

Book Overview

by Antonio Antefermo (Author)

Slow down, tune in, and discover the quiet wisdom of Japan's 72 microseasons in this beautifully reflective guide to nature, mindfulness, and everyday renewal.

In Japan, the traditional calendar divides the year into seventy-two kō, or microseasons, each one noticing a small but meaningful shift in the natural world: blossoms opening, insects stirring, rain clouds gathering, frost appearing, or birds returning to the sky.

This enchanting book invites readers to move through the year with the same attentiveness, using nature's subtle changes as prompts for reflection, creativity, balance, and personal growth.

Blending Japanese wisdom, Zen philosophy, mindfulness, and positive psychology, KO offers an inspiring way to reconnect with the seasons and with yourself. Each microseason becomes an opportunity to pause, observe, and consider what the natural world can teach us.

Thoughtful reflections and simple mindful exercises encourage readers to notice more, and find meaning in the small details of everyday life.

Perfect for readers interested in Japanese culture, Zen-inspired living, creativity, and wellbeing, KO is a calming and elegant companion for anyone seeking a deeper connection to the world around them.

Author Biography

Antonio Antefermo bridges ancient Japanese wisdom with modern psychology, offering a fresh perspective on personal development. Through evocative storytelling and practical exercises, he guides readers toward greater self-awareness, emotional mastery, and inner peace, all grounded in Japan's rich cultural heritage.

Number of Pages: 176
Dimensions: 0.9 x 7.7 x 5.6 IN
Publication Date: September 08, 2026
ISBN9780789346780
Author Antonio Antefermo
PublisherRizzoli Universe
GenreHobbies & interests, Self-help & personal development, and Philosophy
FormatHardcover
PublishedSeptember 2026
LanguageENG- English
Pages176
Weight1.0 lb
Target AudienceAdults
Print SizeStandard Print

Related Subjects

Nature Nonfiction Philosophy Self-Help

1% fer Each of the Seven Seas

Every purchase sends 7% of our profits to The Ocean Cleanup. No fine print, no opt-in — just how we sail.

Whoever Ye Be, Welcome Aboard

Queer lit, music, art, philosophy, fiction — stories for every kind of soul. Come as ye are, matey.

You may also like