Love Is a Choice Workbook: Letting Go of Unhealthy Relationships - Paperback

by Robert Hemfelt (Author), Frank Minirth (Author), Paul Meier (Author)

How To Let Go of Unhealthy Relationships

The doctors of the Minirth-Meier Clinic counsel you directly using their proven interactive techniques.

The Love Is a Choice Workbook provides a ten-stage plan to help you find healing from the pain that created your codependency. It then guides you through the plan using interactive questions, self-tests, exercises, and journaling.

This workbook helps you to step back and examine your life and then effectively deal with your codependency at your own pace, in a healthy and affirming way. It can be used independently, or with Love Is a Choice, to help you break the cycle of codependency and be free to make new choices.

Set yourself free to choose love.