Loving-Kindness in Plain English: The Practice of Metta

Loving-Kindness in Plain English: The Practice of Metta - Paperback

$16.95
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Loving-Kindness in Plain English: The Practice of Metta
  • Loving-Kindness in Plain English: The Practice of Metta
Loving-Kindness in Plain English: The Practice of Metta - Paperback

Loving-Kindness in Plain English: The Practice of Metta - Paperback

by Henepola Gunaratana
$16.95
$16.95

Book Overview

The bestselling author of Mindfulness in Plain English invites us to explore the joyful benefits of living with loving-kindness.

With his signature clarity and warmth, Bhante Gunaratana shares with us how we can cultivate loving-kindness to live a life of joyful harmony with others. Through personal anecdotes, step-by-step meditations, conversational renderings of the Buddha's words in the suttas, and transformative insights into how we live in and relate to the world, we learn that peace here and now is possible--within ourselves and in all our relationships. Bhante G speaks directly to how we can cultivate loving-kindness to find emotional clarity, overcome anger, and become more peaceful--both on and off the meditation cushion.

Loving-Kindness in Plain English was chosen for the Spirituality & Practice Book Award as one of the 50 Best Spiritual Books of 2017 by the website Spirituality & Practice.
ISBN9781614292494
Author Henepola Gunaratana
PublisherWisdom Publications
GenreReligion & spirituality and Self-help & personal development
FormatPaperback
PublishedMarch 2017
LanguageENG- English
Pages160
Weight1.0 lb
Target AudienceAdults
Print SizeStandard Print

Related Subjects

Body, Mind & Spirit Nonfiction Self-Help

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More by Henepola Gunaratana

Loving-Kindness in Plain English: The Practice of Metta

Loving-Kindness in Plain English: The Practice of Metta - Paperback

Loving-Kindness in Plain English: The Practice of Metta - Paperback

By Henepola Gunaratana

About Henepola Gunaratana

Bhante Gunaratana was ordained at the age of twelve as a Buddhist monk in Sri Lanka, earned his PhD in philosophy from The American University, and has led meditation retreats, taught Buddhism, and lectured widely throughout the United States, Canada, Europe, and Australia. He is the president of the Bhavana Society in High View, West Virginia, where he lives. He is the author of the bestselling Mindfulness in Plain English and Eight Mindful Steps to Happiness. Bhante Gunaratana lives in High View, West Virginia.

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