Low Carb Slow Cooker: Easy Crock-Pot Dump Meal Recipes

Low Carb Slow Cooker: Easy Crock-Pot Dump Meal Recipes - Paperback

$13.48
Sale price  $13.48 Regular price 
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Low Carb Slow Cooker: Easy Crock-Pot Dump Meal Recipes

Low Carb Slow Cooker: Easy Crock-Pot Dump Meal Recipes - Paperback

by Sarah Spencer
$13.48
Sale price  $13.48 Regular price 

Book Overview

Quick and easy low carb slow cooking recipes with only 15 grams of carbs or less per serving and prepared in 15 minutes or less. That's healthy, simple and delicious!

Have you committed yourself to healthy, low carb living? The type of low carb living that does not involve an overabundance of heavy meats and fats, but instead a focus on the proper portions of proteins, combined with nutritionally dense vegetables that eliminates the bad, processed carbs? The balance of a healthy protein-to-carbohydrate ratio is important for long term success and health with this type of dietary lifestyle. Perhaps you are new to low carb living, or maybe you have been savoring the benefits for years, but either way, there is a good chance that you are looking for a little variety, not only in flavors and textures, but also in the way you prepare the foods.

This is where low carbohydrate slow cooking can make a difference. No longer will you be held back by your lack of time and energy towards the end of the day. A warm, homemade one pot meal will be waiting and ready to eat when you are.

All you need for most of these meals is ten to fifteen minutes to prepare the ingredients and one of the most cherished kitchen devices - the slow cooker also of ten call Crock Pot. Slow cooking encourages healthy, homemade meals that simmer and cook all day to develop rich flavors without the need for excess fats or ingredients that could potentially sabotage your eating lifestyle. This book shows you how to bring new and exciting flavors to life, and how to have them ready for you, your friends, and family with little effort.

All recipes in this cookbook have between 4 grams and15 grams of carbs per serving.


Inside, find:

  • Heartwarming soups and stews recipes like the Spicy Pumpkin Chicken Soup or the Monterey Corn Chowder.
  • New Chicken favorites like the Jerk Chicken with Greens or the Marinated Thai Chicken.
  • Best ever slow cooked beef recipes like Flank Steak Pinwheels and Squash or the Super Simple Swiss Steak.
  • Perfect Pork, Veal and Lamb Dishes like Herb Garden Stuffed Pork Loin, the Garlic Lamb Shanks or the Rainy Day Bratwurst Pot.
  • Delightful variety of vegetable recipes such as the Creamy Cabbage au Gratin or the Mexican Mock Mac and Cheese.


Let's get started to a healthy low carb lifestyle today!

Let's start cooking healthy meals today! Scroll back up and order your copy today!

ISBN9781530529520
Author Sarah Spencer
PublisherCreatespace Independent Publishing Platform
GenreFood & cooking
FormatPaperback
PublishedMarch 2016
LanguageENG- English
Pages104
Weight1.0 lb
Target AudienceAdults
Print SizeStandard Print

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About Sarah Spencer

Sarah Spencer lives in Canada with her husband and two children. She describes herself as an avid foodie who prefers watching the Food Network over a hockey game or NCIS! She is a passionate cook who dedicates all her time between creating new recipes, writing cookbooks, and her family, though not necessarily in that order! Sarah has had two major influences in her life regarding cooking, her Grandmother and Mama Li. She was introduced to cooking at an early age by her Grandmother who thought cooking for your loved ones was the single most important thing in life. Not only that, but she was the World's Best Cook in the eyes of all those lucky enough to taste her well-kept secret recipes. Over the years, she conveyed her knowledge and appreciation of food to Sarah. Sarah moved to Philadelphia when her father was transferred there when Sarah was a young teenager. She became close friends with a girl named Jade, whose parents owned a Chinese take-out restaurant. This is when Sarah met her second biggest influence, Mama Li. Mama Li was Jade's mother and a professional cook in her own restaurant. Sarah would spend many hours in the restaurant as a helper to Mama Li. Her first job was in the restaurant. Mama Li showed Sarah all about cooking Asian food, knife handling, and mixing just the right amount of spices. Sarah became an excellent Asian cook, especially in Chinese and Thai food. Along the way, Sarah developed her own style in the kitchen. She loves to try new flavors and mix up ingredients in new and innovative ways. She enjoy cooking with her slow cooker and finding ways to make life easier while feeding your loved one with flavorful and healthy meals. She is also very sensitive to her son's allergy to gluten and has been cooking gluten-free and paleo recipes for quite some time. Some of her other books include: Simple Paleo Salad Cookbook; Best Wok Recipes from Mamma Li's Kitchen; Best Egg Rolls, Spring Rolls and Dumplings from Mama Li's Kitchen, Gluten-Free Today 36 Quick & Easy Lunch and Snack Recipes; Freezer Meals for the Slow Cooker; Totally Thai: Classic Thai Recipes to Make at Home, Thanksgiving Feast Cookbook and Christmas Feast Cookbook.

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