Make It Easy: A Healthy Meal Prep and Menu Planning Guide [A Cookbook]

Make It Easy: A Healthy Meal Prep and Menu Planning Guide [A Cookbook] - Hardcover

$35.00
Sale price  $35.00 Regular price 
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Make It Easy: A Healthy Meal Prep and Menu Planning Guide [A Cookbook]

Make It Easy: A Healthy Meal Prep and Menu Planning Guide [A Cookbook] - Hardcover

by Danielle Walker
$35.00
Sale price  $35.00 Regular price 

Book Overview

by Danielle Walker (Author)

NEW YORK TIMES BESTSELLER - A super-flexible meal prep cookbook featuring 125 healthy gluten-free, grain-free, and paleo recipes plus 15 weeks of menu plans, detailed meal prepping advice, grocery lists, and more--from the author of the Against All Grain series.

In this practical, time-saving guide to meal prepping and menu planning, beloved author Danielle Walker removes all the guess work from your daily effort to get food on the table. Make It Easy presents fifteen weeks of menus, along with prep-ahead and make-ahead tips, shopping lists organized by grocery store departments, and proven methods for getting it all done quickly and effortlessly.

Because we all prep in different ways depending on the size of our families and the busyness of our lives, Danielle has identified six "prepper personas" and developed recipes for each type. Recipes such as Greek Lemon Chicken with Artichokes or Teriyaki Meatballs can be made in large quantities and frozen for later, while Fried Pineapple and Pork Rice or Meatballs Marsala with Mashed Roots use store-bought ingredients for no-fuss, quick meals. And Steak and Eggs Breakfast Tacos or Veggie and Shrimp Bowls are designed so components can be made ahead and then repurposed for other meals the same week.

Meal plans can be followed in any order and nearly every recipe is photographed. And with additional recipes for breakfasts, snacks, sides, and back-pocket dinners (dishes using pantry ingredients you already have!), this deliciously healthy cookbook provides everything you need to meal plan right.

Author Biography

Danielle Walker is the New York Times bestselling author of Against All Grain, Meals Made Simple, Celebrations, Eat What You Love, Healthy in a Hurry, and Food Saved Me, as well as a health and wellness advocate and self-trained chef. After being diagnosed with an autoimmune disease at age twenty-two and suffering for many years, Danielle found health through dietary and lifestyle changes. Danielle regularly shares her health journey, recipes, and expert tips on Today, The Doctors, E! News, Access Hollywood, Hallmark's Home & Family, and many other nationally syndicated shows. Her work has been featured in People, O: The Oprah Magazine, USA Today, Shape, Women's Health, Parents, Well + Good, and more.

Number of Pages: 304
Dimensions: 1.1 x 9.3 x 7.9 IN
Publication Date: September 10, 2024
ISBN9781984863096
Author Danielle Walker
PublisherTen Speed Press
GenreFood & cooking
FormatHardcover
PublishedSeptember 2024
LanguageENG- English
Pages304
Weight1.0 lb
Target AudienceAdults
Print SizeStandard Print

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About Danielle Walker

Born and raised in Atlanta, Georgia. Danielle Walker has always strive to become an entrepreneur since the early age of eight. It started with odd jobs around the house, which soon led to braiding hair for extra cash. Becoming a Corporate Lawyer has always been a dream of hers, but it soon changed in her early semesters of college. Where she had the opportunity to intern for one of Atlanta's most prestigious law firms 'The Mosby Law Group'. Seeing and experiencing first hand the hectic-ness of running a law firm. Danielle decided that particular career field wasn't for her. Continuing to work two jobs and maintain being a full-time student. Danielle eventually realized working extremely hard wasn't something she wanted to do either. Later she found herself at a crossroad because she didn't have a plan B. With life experiences having their way with her and her motivation to make something of herself at it's peek. Danielle picked up her pen and did what she felt came natural to her. Today Ms. Walker is the owner of 'YJLM Publishing House' and is the author of one of the best selling books of 2014. Optimistic for the future, you can guarantee she is ready to take on her next challenge in life. One day at a time.

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