Meditation For Beginners (16pt Large Print Edition)

Meditation For Beginners (16pt Large Print Edition) - Paperback

$28.78
$28.78
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Meditation For Beginners (16pt Large Print Edition)
  • Meditation For Beginners (16pt Large Print Edition)
Meditation For Beginners (16pt Large Print Edition) - Paperback

Meditation For Beginners (16pt Large Print Edition) - Paperback

by Jack Kornfield
$28.78
$28.78

Book Overview

HAVE YOU EVER thought about trying meditation, but didn't know how to get started? With Meditation for Beginners, trusted teacher Jack Kornfield shows you how simple it is to start - and stick with - a daily meditation practice. Insight or vipassana meditation is the time-honored skill of calming the spirit and clearing the mind for higher understanding. Now, in this complete course created especially for beginners, renowned teacher Jack Kornfield offers a straightforward, step-by-step method for bringing meditation into your life.
ISBN9780369304179
Author Jack Kornfield
PublisherReadHowYouWant
GenreSelf-help & personal development
FormatPaperback
PublishedNovember 2008
LanguageENG- English
Pages116
Weight1.0 lb
Target AudienceAdults
Print SizeLarge Print

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More by Jack Kornfield

Meditation For Beginners (16pt Large Print Edition)

Meditation For Beginners (16pt Large Print Edition) - Paperback

Meditation For Beginners (16pt Large Print Edition) - Paperback

By Jack Kornfield

About Jack Kornfield

Jack Kornfield is an internationally renowned Buddhist teacher and meditation master, and a cofounder of the Insight Meditation Society and of Spirit Rock Center in Northern California. A former Buddhist monk, he holds a PhD in clinical psychology. His books include A Path with Heart, Buddha's Little Instruction Book, and After the Ecstasy.

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