Meditteranien Cookbook: Quick and Easy Mouth-Watering Recipes To build healthy habits - Change your Eating Lifestyle with 12 weeks of smart Meal plan!

Meditteranien Cookbook: Quick and Easy Mouth-Watering Recipes To build healthy habits - Change your Eating Lifestyle with 12 weeks of smart Meal plan! - Paperback

$9.43
Sale price  $9.43 Regular price 
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Meditteranien Cookbook: Quick and Easy Mouth-Watering Recipes To build healthy habits - Change your Eating Lifestyle with 12 weeks of smart Meal plan!

Meditteranien Cookbook: Quick and Easy Mouth-Watering Recipes To build healthy habits - Change your Eating Lifestyle with 12 weeks of smart Meal plan! - Paperback

by Felix König
$9.43
Sale price  $9.43 Regular price 

Book Overview

The Mediterranean Cookbook features 15 regional recipes that celebrate seasonal, healthy eating!

The Mediterranean Cookbook celebrates seasonal healthy eating with 15 regional recipes. From Spain to Turkey, the cuisines that ring the Mediterranean are built around vegetables, fruit, whole grains, and eating meat and dairy in moderation. There's a reason why people in countries like Greece and Italy have lower rates of coronary heart disease compared to those in the US and countries in Northern Europe - they eat well! The recipes in this book are not a strict diet but a wholesome and balanced lifestyle choice that uses the best of seasonal, fresh food. Along with appealing images of the prepared recipes, atmospheric regional photographs will further demonstrate how varied this part of the world is in terms of food, culture, and landscapes. The Mediterranean Cookbook is a true omnivore's delight!
ISBN9798536732892
Author Felix König
PublisherIndependently Published
GenreChildren
FormatPaperback
PublishedJuly 2021
LanguageENG- English
Pages46
Weight1.0 lb
Target AudienceKids and Teens & young adults
Print SizeStandard Print

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