MedKnitation

MedKnitation - Paperback

$19.42
$19.42
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MedKnitation
  • MedKnitation
MedKnitation - Paperback

MedKnitation - Paperback

by Suzan Colón
$19.42
$19.42

Book Overview

Meditation is good for the body and mind, but it can be challenging. Knitting is meditative-when done away from phones, TV, and other distractions. With medKNITation, Suzan Colón, a Yoga and meditation instructor, author and knitter/crocheter, combines elements of traditional meditation with meditative knitting. The results are 30 guided meditations that invite more joy into our lives, relieve stress, restore our serenity, and celebrate our lives, all through the magic of knitting.
ISBN9781960724441
Author Suzan Colón
PublisherWinding Road Publishing LLC
GenreHobbies & interests
FormatPaperback
PublishedOctober 2024
LanguageENG- English
Pages194
Weight1.0 lb
Target AudienceAdults
Print SizeStandard Print

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MedKnitation

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