Meniere Man And The Astronaut: The Self-Help Book For Meniere's Disease - Hardcover

At the height of his business career, the author suddenly became acutely ill. He was diagnosed with Meniere's disease. But the full impact of having Meniere's disease was to come later. He was to lose not only his health, but his career as well. He also began to lose all hope that he would fully recover a sense of well-being. Rather than letting Meniere's disease get in the way of recovery, he started to focus on what to do. Without any invasive surgery, medical procedures or drug dependency, he went from Meniere sufferer to Meniere survivor. Now he shares this journey in a series of self help books, each covering different aspects of Meniere's disease. These days life is different for the Author. He is a fit active man who has no symptoms of Meniere's disease except for the legaacy Meniere's left: 90% permanent hearing loss and tinnitus in one ear. Following his own advice he doesn't go overboard with salt, pays attention to stressful situations, exercises regularly and maintains a positive, mindful attitude. He does not take any medication. He has a firm belief that if you want to experience a marked improvement in health, you can't wait until you feel well to start. You must begin to improve your health now, even though you may not feel like it. He knows, 'The more you do, the more you can do'. Today the Author is a writer and painter. He is married with two adult children. He enjoys the sea, cooking, travel and the great company of family, friends and his beloved dog, Bella.