Microdosing for Health, Healing, and Enhanced Performance

Microdosing for Health, Healing, and Enhanced Performance - Hardcover

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Microdosing for Health, Healing, and Enhanced Performance

Microdosing for Health, Healing, and Enhanced Performance - Hardcover

by James Fadiman , Jordan Gruber
$30.00
Sale price  $30.00 Regular price 

Book Overview

by James Fadiman (Author), Jordan Gruber (Author)

James Fadiman, an early psychedelic researcher, and co-author Jordan Gruber's MICRODOSING FOR HEALTH, HEALING AND ENHANCED PERFORMANCE is the first comprehensive book on microdosing, using new research and extensive reports from individuals to describe the possibilities of the practice.

Microdosing is proving to be a safe and powerful approach to a wide range of health conditions and enhanced performance. Partly responsible for modern microdosing's development and current popularity, the authors answer hundreds of questions, blending extensive research with detailed personal accounts from contributors worldwide. The book also contains wide-ranging microdosing history, research, and science.

People have microdosed successfully:

- to alleviate symptoms of depression, ADHD, chronic pain, and long COVID
- for enhanced focus, mental acuity, and physical abilities (including sports)
- to help taper off pharmaceuticals, especially antidepressants and stimulants
- to improve food habits, sleep, and relationships
- to become more aware of personal habit patterns, others' feelings, and natural surroundings
- to reduce stress and anxiety
- to help over 30 specific health concerns

This book does not provide medical or legal advice. Readers should speak to their doctor before engaging in any course of microdosing.

Author Biography

JAMES FADIMAN, PhD, has been professionally involved with psychedelics for over 60 years. He developed modern microdosing, including the use of protocols, specific dose ranges, and time off. He is the author of The Psychedelic Explorer's Guide (2011) and is the world's foremost microdosing researcher.

JORDAN GRUBER, JD, co-author of Your Symphony of Selves with Fadiman in 2020, has written, ghost written, and edited over a dozen books in a wide variety of fields including psychology, spirituality, finance, and personal development. He has been close friends with Fadiman since 1990 and contributed to The Psychedelic Explorer's Guide.
Number of Pages: 368
Dimensions: 1.5 x 9.3 x 6.3 IN
Publication Date: February 18, 2025
ISBN9781250355584
Author James Fadiman , Jordan Gruber
PublisherSt. Martin's Essentials
GenreSelf-help & personal development, Health & fitness, and Education
FormatHardcover
PublishedFebruary 2025
LanguageENG- English
Pages368
Weight1.0 lb
Target AudienceAdults
Print SizeStandard Print

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About James Fadiman

James Fadiman, Ph.D., did his undergraduate work at Harvard and his graduate work at Stanford, doing research with the Harvard Group, the West Coast Research Group in Menlo Park, and Ken Kesey. A former president of the Institute of Noetic Sciences and a professor of psychology, he teaches at the Institute of Transpersonal Psychology, which he helped found in 1975. An international conference presenter, workshop leader, management consultant, and author of several books and textbooks, he lives in Menlo Park, California, with his filmmaker wife, Dorothy.

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