Mindfulness Moments for Kids: Breathe Like a Bear

Mindfulness Moments for Kids: Breathe Like a Bear - Board Book

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Mindfulness Moments for Kids: Breathe Like a Bear
  • Mindfulness Moments for Kids: Breathe Like a Bear
Mindfulness Moments for Kids: Breathe Like a Bear - Board Book

Mindfulness Moments for Kids: Breathe Like a Bear - Board Book

by Kira Willey
$8.99
$8.99

Book Overview

by Kira Willey (Author), Anni Betts (Illustrator)

Part of the Mindfuless Moments for Kids series, this mindful meditation exercise featuring a sweet bear cub helps kids feel calm, wherever they are.

With this board book, kids will learn to control their breathing and soothe themselves slowly to sleep, just like a bear in hibernation! Best of all, it can be performed anywhere: in the backseat of a car, at home, or even at a child's desk at school. Based on Kira Willey's Parents' Choice GOLD Award-winning writing, this board book series (Listen like an Elephant and the upcoming Bunny Breaths) is the first of its kind and is the perfect tool to help children and parents develop a fun and consistent mindfulness practice.

Adapted from the successful Breathe like a Bear hardcover/trade paperback--a collection of mindful moments and exercises for kids--this board book is an easy-to-follow breathing exercise kids can use to manage their bodies, breath, and emotions.

Author Biography

Kira Willey, author of Breathe Like a Bear and the Mindfulness Moments for Kids series, is a children's music artist, kids' yoga and mindfulness expert, and creator of Rockin' Yoga school programs. She has released five albums of kids' yoga and mindfulness songs; her work has won Parents' Choice Gold, four Independent Music Awards, and the ASCAP Foundation Children's Songwriting Award. Her hits include "Colors," which was featured in a worldwide Dell ad campaign. Kira created and hosts several yoga-for-kids programs which air on PBS TV affiliates nationwide; and her TEDx talk, "Bite-Sized Mindfulness," can be viewed online. Learn more at kirawilley.com!

Anni Betts is a professional illustrator who creates vibrant, cheerful drawings for books, magazines, advertisements, greeting cards, and more. Originally from Illinois, she now lives in Durham, England, with her archaeologist husband, Kamal, new son, Emmett, and adorable dog, Logan. When not illustrating, she can be found exploring the historic sights and natural beauty of the United Kingdom and Europe, baking sweets, going for long walks, and sewing colorful clothes to wear. Visit her online at annibetts.com.
Number of Pages: 26
Dimensions: 0.7 x 6.9 x 6.9 IN
Illustrated: Yes
Publication Date: October 08, 2019
ISBN9781984894113
Author Kira Willey
PublisherRodale Kids
GenreChildren
FormatOther
PublishedOctober 2019
LanguageENG- English
Pages26
Weight1.0 lb
Target AudienceKids
Print SizeStandard Print

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More by Kira Willey

The Joyful Child: Calm the Chaos, Connect with Your Kids, and Create More Happiness in Your Daily Routines

The Joyful Child: Calm the Chaos, Connect with Your Kids, and Create More Happiness in Your Daily Routines - Paperback

The Joyful Child: Calm the Chaos, Connect with Your Kids, and Create More Happiness in Your Daily Routines - Paperback

By Kira Willey

About Kira Willey

Kira Willey is the author of seven bestselling children's books that have been translated into twenty-four languages, including the #1 beloved bestseller Breathe Like a Bear. A world-renowned recording artist, Kira is also the co-creator and host of three PBS mindfulness, music, and yoga television shows and the creator of Rockin' Yoga school programs. As a yoga teacher and lifelong musician, Kira's unique and powerful method of integrating music and movement into joyful, child-centered mindfulness practices has resulted in millions of streams, more than half a million children's book sales, and a massive, devoted fan base spanning the globe. A mother of three, she lives in eastern Pennsylvania.

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