Minding the Body, Mending the Mind

Minding the Body, Mending the Mind - Paperback

$18.99
$18.99
Skip to product information
Minding the Body, Mending the Mind
  • Minding the Body, Mending the Mind
Minding the Body, Mending the Mind - Paperback

Minding the Body, Mending the Mind - Paperback

by Joan Borysenko
$18.99
$18.99

Book Overview

by Joan Borysenko (Author)

The New York Times bestseller -- "practical, easy to understand, and based on solid research that you can trust...an inspiring exploration of what it means to be fully human" (Andrew Weil, MD)

Based on Dr. Borysenko's groundbreaking work nearly thirty years ago at the Mind/Body linic in Boston, Minding the Body, Mending the Mind continues to be a classic in the field, with time-tested tips on how to take control of your own physical and emotional well-being. The clinic's dramatic success with thousands of patients -- with conditions ranging from allergies to cancer -- offers vivid proof of the effectiveness of the mind/body approach to health and its power to transform your life. With tips on how to elicit the mind's powerful relaxation response to boost your immune system, cope with chronic pain, and alleviate symptoms of a host of stress-related illnesses, this book is a must-have for anyone interested in taking an active role in their own healing.

Author Biography

Joan Borysenko, PhD, is the author of seventeen books, including A Woman's Book of Life, Saying Yes to Change, and Inner Peace for Busy People. She is the founding partner of Mind/Body Health Sciences in Santa Fe, New Mexico.

joanborysenko.com
Number of Pages: 272
Dimensions: 0.8 x 8.1 x 5.4 IN
Publication Date: November 13, 2007
ISBN9780738211169
Author Joan Borysenko
PublisherGrand Central Publishing
GenreHealth & fitness and Self-help & personal development
FormatPaperback
PublishedNovember 2007
LanguageENG- English
Pages272
Weight1.0 lb
Target AudienceAdults
Print SizeStandard Print

Related Subjects

Health & Fitness Nonfiction Psychology

1% fer Each of the Seven Seas

Every purchase sends 7% of our profits to The Ocean Cleanup. No fine print, no opt-in — just how we sail.

Whoever Ye Be, Welcome Aboard

Queer lit, music, art, philosophy, fiction — stories for every kind of soul. Come as ye are, matey.

More by Joan Borysenko

Pocketful of Miracles: Prayers, Meditations, and Affirmations to Nurture Your Spirit Every Day of the Year

Pocketful of Miracles: Prayers, Meditations, and Affirmations to Nurture Your Spirit Every Day of the Year - Hardcover

Pocketful of Miracles: Prayers, Meditations, and Affirmations to Nurture Your Spirit Every Day of the Year - Hardcover

By Joan Borysenko

About Joan Borysenko

Joan Borysenko, Ph.D., is the author of seventeen books, including the New York Times bestseller Minding the Body, Mending the Mind; It's not the end of the World: Developing Resilience in Times of Change; and Your Soul's Compass: What is Spiritual Guidance? She lives with her husband Dr. Gordon Dveirin and their two standard poodles in Santa Fe, New Mexico--the Land of Enchantment.

You may also like