Recovery Zone, Volume 1: Making Changes That Last: The Internal Tasks - Paperback

$29.95

Recovery Zone, Volume 1: Making Changes That Last: The Internal Tasks - Paperback

Name: Recovery Zone, Volume 1: Making Changes That Last: The Internal Tasks - Paperback
Brand: BooksCloud
SKU: 9780977440016
Price: 29.95 USD
Availability: InStock

$29.95

Book Overview

by Patrick Carnes (Text by (Art/Photo Books))

Recovery Zone, Volume One picks up where Facing the Shadow leaves off, guiding readers to begin working tasks eight through thirteen of Dr. Patrick Carnes' innovative thirty-task model. This book helps readers understand that true recovery is achieved by learning to cope with difficult situations and emotions.

Stopping addictive behavior is the only way to start recovery. However, stopping the behavior is not enough to stay in recovery. True recovery is achieved by learning to cope with difficult situations and emotions. Dr. Patrick Carnes helps readers know how to deal with difficult affective states and guides them to a place of resilience so they can decide what is important in their lives. Readers will learn how to live optimally in their Recovery Zone. The work sets the stage for recovery tasks 8-13, providing readers with a practical approach to recognize the underlying emotional causes that perpetuate the addiction cycle.

ISBN	9780977440016
Publisher	Gentle Path Press
Genre	Self-help & personal development
Format	Paperback
Published	January 2009
Language	ENG- English
Pages	315
Weight	1.0 lb
Target Audience	Adults
Print Size	Standard Print