Safe: An Attachment-Informed Guide to Building More Secure Relationships

Safe: An Attachment-Informed Guide to Building More Secure Relationships - Hardcover

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Safe: An Attachment-Informed Guide to Building More Secure Relationships
  • Safe: An Attachment-Informed Guide to Building More Secure Relationships
Safe: An Attachment-Informed Guide to Building More Secure Relationships - Hardcover

Safe: An Attachment-Informed Guide to Building More Secure Relationships - Hardcover

by Jessica Baum
$30.00
$30.00

Book Overview

A guide to fostering more security, intimacy, and peace in our relationships, and in ourselves, by the author of Anxiously Attached

The topic of attachment theory has never been hotter. The hashtag #attachmentstyle has appeared more than a billion times on social media--but going beyond simple types to uncover how you developed your unique attachment patterns and why you relate to others as you do is where the deepest insights can be revealed. In this empathic and practical guide, therapist Jessica Baum sheds light on the unprocessed attachment wounds that cause us to live in survival mode--and offers a roadmap for building safe relationships that can become the foundation for true healing.

You'll discover what fulfilling, joyful, secure love feels like and how to cultivate it using simple techniques that will help you move from "fight or flight" mode to a place of trust, fulfillment, and true closeness with the people you care about most.

Drawing on the brain science behind why we tend to repeat old, painful patterns, therapist Jessica Baum shows you how to move toward relationships that provide the deeper connection, safety, and trust we all long for, in every area of our lives.
ISBN9780593850817
Author Jessica Baum
PublisherTarcher
GenreSelf-help & personal development and Relationships
FormatHardcover
PublishedOctober 2025
LanguageENG- English
Pages304
Weight1.0 lb
Target AudienceAdults
Print SizeStandard Print

Related Subjects

Family & Relationships Nonfiction Psychology Self-Help

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More by Jessica Baum

Anxiously Attached: Becoming More Secure in Life and Love

Anxiously Attached: Becoming More Secure in Life and Love - Paperback

Anxiously Attached: Becoming More Secure in Life and Love - Paperback

By Jessica Baum

About Jessica Baum

Jessica Baum, LMHC, is the founder of Be Self-full(R), supporting individuals and couples to form healthy, long-term relationships with online coaching and transformational courses worldwide. As a couples therapist for over a decade, Jessica utilizes her unique approach to healing, the Self-full(R) Method. With a foundation in interpersonal neurobiology, this modality continues to help thousands of clients heal trauma. Born and raised in Manhattan, she now lives in West Palm Beach, Florida.

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