Seeds of Joy: How to deal with sadness & be more mindful

Seeds of Joy: How to deal with sadness & be more mindful - Paperback

$17.53
Sale price  $17.53 Regular price 
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Seeds of Joy: How to deal with sadness & be more mindful

Seeds of Joy: How to deal with sadness & be more mindful - Paperback

by Farhana R. Begum
$17.53
Sale price  $17.53 Regular price 

Book Overview

by Sonya Kosar Moradi (Illustrator), Farhana R. Begum (Author)

JOIN our young adventurer Beah, along with her cute black cat Tootsie, as they navigate the challenges of moving to a new neighborhood. Feeling sad and missing her friends, she learns to sit with her emotions and find joy in simple moments.

The heartfelt affirmations will empower your child to frame their feelings and have their own fun mindfulness practice. Beautiful illustrations inside, this delightful tale teaches children the power of mindfulness and finding happiness from within. Are you ready to grow a beautiful garden of happiness in your heart? Let the journey begin!

Teaches Your Child to Discover to Deal with Sadness & Grow a Happy Heart by:

- To focus on their breath to relax.

- To deal with sadness by being outdoors.

- To cope with their sadness through art therapy/writing.

- To regain self-confidence through affirmations/positive self-talk.

- To lean on their parents, guardians, and friends when they need to talk.

Children will learn how to stay with their emotion, cultivate joy and to have a growth mindset It is suitable for all ages as well as anyone who works with children.

***

Your children will identify with our adventurer, Beah, and love the cheerful illustrations and charming affirmations in this mindfulness story.

GET YOUR COPY NOW!
Number of Pages: 44
Dimensions: 0.11 x 8.5 x 8.5 IN
Publication Date: November 23, 2023
ISBN9781738761821
Author Farhana R. Begum
PublisherFarhana R. Begum
GenreChildren
FormatPaperback
PublishedNovember 2023
LanguageENG- English
Pages44
Weight1.0 lb
Target AudienceKids and Teens & young adults
Print SizeStandard Print

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