Senior Health & Fitness Primer

Senior Health & Fitness Primer - Paperback

$18.31
$18.31
Skip to product information
Senior Health & Fitness Primer
  • Senior Health & Fitness Primer
Senior Health & Fitness Primer - Paperback

Senior Health & Fitness Primer - Paperback

by Bill Beisiegel
$18.31
$18.31

Book Overview

by Bill Beisiegel (Author)

Senior Health & Fitness Primer By Bill Beisiegelthat is based on his 20 years as a YMCA Health and Fitness professional. His experience included infants to Sr. Citizens or what is called AOA's (Active Older Adults)! Health and Physical Education globally from the early 19th programs, leadership and innovation. Longtime programs taught today in YMCAs, schools and Universities through-out the USA and globally..

The instruction is enhanced by photographs showing the exercises presented.

A must read for anyone wanting to enhance their health as they age!

Number of Pages: 252
Dimensions: 0.53 x 9 x 6 IN
Publication Date: January 23, 2026
ISBN9781633023437
Author Bill Beisiegel
PublisherTotal Publishing and Media
GenreHealth & fitness
FormatPaperback
PublishedJanuary 2026
LanguageENG- English
Pages252
Weight1.0 lb
Target AudienceAdults
Print SizeStandard Print

Related Subjects

Health & Fitness Nonfiction

1% fer Each of the Seven Seas

Every purchase sends 7% of our profits to The Ocean Cleanup. No fine print, no opt-in — just how we sail.

Whoever Ye Be, Welcome Aboard

Queer lit, music, art, philosophy, fiction — stories for every kind of soul. Come as ye are, matey.

You may also like