Strong as a Mother: How to Stay Healthy, Happy, and (Most Importantly) Sane from Pregnancy to Parenthood: The Only Guide to Taking Care of You!

Strong as a Mother: How to Stay Healthy, Happy, and (Most Importantly) Sane from Pregnancy to Parenthood: The Only Guide to Taking Care of You! - Paperback

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Strong as a Mother: How to Stay Healthy, Happy, and (Most Importantly) Sane from Pregnancy to Parenthood: The Only Guide to Taking Care of You!
  • Strong as a Mother: How to Stay Healthy, Happy, and (Most Importantly) Sane from Pregnancy to Parenthood: The Only Guide to Taking Care of You!
Strong as a Mother: How to Stay Healthy, Happy, and (Most Importantly) Sane from Pregnancy to Parenthood: The Only Guide to Taking Care of You! - Paperback

Strong as a Mother: How to Stay Healthy, Happy, and (Most Importantly) Sane from Pregnancy to Parenthood: The Only Guide to Taking Care of You! - Paperback

by Kate Rope
$20.00
$20.00

Book Overview

by Kate Rope (Author)

Expert, practical advice for complete mental and physical maternal health

Kate Rope's Strong as a Mother is a practical and compassionate guide to preparing for a smooth start to motherhood. Everyone knows the secret to having "the Happiest Baby on the Block." This is your guide to being the Sanest Mommy on the Block. It will prepare you with humor and grace for what lies ahead, give you the tools you need to take care of yourself, permission to struggle at times, and professional advice on how to move through it when you do. This book will become a dog-eared resource on your nightstand, offering you the same care and support that you are working so hard to provide to your child. It will help you prioritize your emotional health, set boundaries and ask for help, make choices about feeding and childcare that feel good to you, get good sleep, create a strong relationship with your partner, make self care an everyday priority, trust your instincts, and actually enjoy the hardest job you will ever love.

This book is here to take care of you.

Author Biography

KATE ROPE is an award-winning freelance journalist whose work has appeared in The New York Times, The Washington Post, TIME, LIFE, Real Simple, Parade, and CNN.com. She is author of Strong as a Mother: How to Stay Healthy, Happy and (Most Importantly) Sane from Pregnancy to Parenting, coauthor of The Complete Guide to Medications During Pregnancy and Breastfeeding and lives in Atlanta with her husband and two daughters.

Number of Pages: 400
Dimensions: 1.1 x 8.2 x 5.3 IN
Publication Date: May 01, 2018
ISBN9781250105585
Author Kate Rope
PublisherSt. Martin's Griffin
GenreHealth & fitness, Relationships, and Self-help & personal development
FormatPaperback
PublishedMay 2018
LanguageENG- English
Pages400
Weight1.0 lb
Target AudienceAdults
Print SizeStandard Print

Related Subjects

Family & Relationships Health & Fitness Nonfiction Psychology

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More by Kate Rope

Strong as a Girl: Your Guide to Raising Girls Who Know, Stand Up For, and Take Care of Themselves

Strong as a Girl: Your Guide to Raising Girls Who Know, Stand Up For, and Take Care of Themselves - Paperback

Strong as a Girl: Your Guide to Raising Girls Who Know, Stand Up For, and Take Care of Themselves - Paperback

By Kate Rope

About Kate Rope

Kate Rope is an award-winning journalist and author whose work has appeared in many publications, including The New York Times and The Washington Post. She is the author of Strong as a Mother and co executive producer and co-author of the Audible original "Soldiers of Science." Kate was senior editorial director of the suicide prevention nonprofit The Jed Foundation and a staff member of many national and international publications including Health.com, LIFE magazine, and The Bangkok Post.

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