Take Control of Your Pcos: Naturally Balance Your Hormones, Restore Intestinal Flora, and Boost Fertility

Take Control of Your Pcos: Naturally Balance Your Hormones, Restore Intestinal Flora, and Boost Fertility - Paperback

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Take Control of Your Pcos: Naturally Balance Your Hormones, Restore Intestinal Flora, and Boost Fertility
  • Take Control of Your Pcos: Naturally Balance Your Hormones, Restore Intestinal Flora, and Boost Fertility
Take Control of Your Pcos: Naturally Balance Your Hormones, Restore Intestinal Flora, and Boost Fertility - Paperback

Take Control of Your Pcos: Naturally Balance Your Hormones, Restore Intestinal Flora, and Boost Fertility - Paperback

by Céline Hovette
$22.99
$22.99

Book Overview

by Céline Hovette (Author), Vincent Renaud (Foreword by)

A holistic guide to managing Polycystic Ovary Syndrome (PCOS)

- Explores what PCOS is and how our modern lifestyle contributes to hormonal imbalance

- Shows how to rebalance your diet to lose stubborn weight and restore fertility, support your microbiome to rebuild healthy digestion, and avoid exposure to toxins and endocrine disruptors

- Provides practical guidance on managing PCOS symptoms with micronutrients, probiotics, herbal therapies, essential oils, and exercise

Affecting one out of every ten women, polycystic ovary syndrome, or PCOS, is poorly understood by modern allopathic medicine and often misdiagnosed. Many women are simply told to lose weight, take birth control pills, or, in the case of PCOS-related infertility, pursue expensive medical procedures in order to conceive.

In this easy-to-understand guide, Céline Hovette explores what PCOS is, how hormones work, and how our modern lifestyles contribute to hormonal imbalance. She examines the detrimental effects of toxins and endocrine disruptors as well as the impact of high stress and poor diets. The author considers the full spectrum of PCOS symptoms--including adult acne, thinning hair, anger, depression, infertility, excess weight, and chronic mood swings. She also demonstrates how these symptoms develop throughout a woman's lifetime.

Hovette's comprehensive and holistic approach to PCOS offers practical guidance on how you can manage symptoms, stress, and menstrual cycle disorders as well as address fertility issues with micronutrients, probiotics, herbs, essential oils, and exercise.

Author Biography

Céline Hovette is a Hormone Health Coach (IIN) and Women's Integrative & Functional Medicine Certified Educator (WIMI-CE), guiding women with a holistic, science-based approach to hormonal balance and overall well-being. She trained with Dr. Aviva Romm. Céline Hovette lives in Northern France.

Number of Pages: 224
Dimensions: 0.7 x 8.9 x 5.9 IN
Publication Date: August 25, 2026
ISBN9798888503706
Author Céline Hovette
PublisherHealing Arts Press
GenreHealth & fitness and Education
FormatPaperback
PublishedAugust 2026
LanguageENG- English
Pages224
Weight1.0 lb
Target AudienceAdults
Print SizeStandard Print

Related Subjects

Health & Fitness Medical Nonfiction

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