Talking to Yourself: How Cognitive Behavior Therapy Can Change Your Life

Talking to Yourself: How Cognitive Behavior Therapy Can Change Your Life - Paperback

$16.15
$16.15
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Talking to Yourself: How Cognitive Behavior Therapy Can Change Your Life
  • Talking to Yourself: How Cognitive Behavior Therapy Can Change Your Life
Talking to Yourself: How Cognitive Behavior Therapy Can Change Your Life - Paperback

Talking to Yourself: How Cognitive Behavior Therapy Can Change Your Life - Paperback

by Dr Pamela E. Butler
$16.15
$16.15

Book Overview

by Dr Pamela E. Butler (Author)

Talking to Yourself: How Cognitive Behavior Therapy Can Change Your Life presents a simple, workable method for changing your self -talk and changing your life.

Number of Pages: 160
Dimensions: 0.34 x 9 x 6 IN
Publication Date: September 27, 2009
ISBN9781440112331
Author Dr Pamela E. Butler
PublisheriUniverse
GenreSelf-help & personal development
FormatPaperback
PublishedSeptember 2009
LanguageENG- English
Pages160
Weight1.0 lb
Target AudienceAdults
Print SizeStandard Print

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