The Acid Watcher Diet: A 28-Day Reflux Prevention and Healing Program

The Acid Watcher Diet: A 28-Day Reflux Prevention and Healing Program - Paperback

$21.00
$21.00
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The Acid Watcher Diet: A 28-Day Reflux Prevention and Healing Program
  • The Acid Watcher Diet: A 28-Day Reflux Prevention and Healing Program
The Acid Watcher Diet: A 28-Day Reflux Prevention and Healing Program - Paperback

The Acid Watcher Diet: A 28-Day Reflux Prevention and Healing Program - Paperback

by Jonathan Aviv
$21.00
$21.00

Book Overview

Dr. Aviv guides readers through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good.

Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of a lump in the back of your throat; allergies; or shortness of breath? If so, odds are that you are experiencing acid reflux without recognizing its silent symptoms, which can lead to serious long-term health problems, including esophageal cancer.

In The Acid Watcher Diet, Dr. Jonathan Aviv, a leading authority on the diagnosis and treatment of acid reflux disease, helps readers identify those often misunderstood symptoms while providing a proven solution for reducing whole-body acid damage quickly and easily.

His 28-day program is part of a two-phase eating plan, with a healthy balance of both macronutrients (proteins, carbs, and fats) and micronutrients (vitamins, minerals, antioxidants), that works to immediately neutralize acid and relieve the inflammation at the root of acid reflux.
ISBN9781101905586
Author Jonathan Aviv
PublisherHarmony
GenreHealth & fitness and Education
FormatPaperback
PublishedJanuary 2017
LanguageENG- English
Pages304
Weight1.0 lb
Target AudienceAdults
Print SizeStandard Print

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More by Jonathan Aviv

The Acid Watcher Cookbook: 100+ Delicious Recipes to Prevent and Heal Acid Reflux Disease

The Acid Watcher Cookbook: 100+ Delicious Recipes to Prevent and Heal Acid Reflux Disease - Paperback

The Acid Watcher Cookbook: 100+ Delicious Recipes to Prevent and Heal Acid Reflux Disease - Paperback

By Jonathan Aviv and Samara Kaufmann Aviv

About Jonathan Aviv

DR. JONATHAN E. AVIV, MD, FACS, is a world-renowned physician, surgeon, educator, inventor, speaker, and author. He is the clinical director of the Voice and Swallowing Center of ENT and Allergy Associates, the largest ear, nose, and throat private practice group in the United States. He is also clinical professor of otolaryngology at the Icahn School of Medicine at Mount Sinai. SAMARA KAUFMANN AVIV, MA, graduated cum laude from Colgate University, majoring in psychology and philosophy, and did her graduate studies at New York University in general psychology. She is the author of two peer-reviewed mental health studies.

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