The Anxiety and Depression Workbook for Teens: Simple CBT Skills to Help You Deal with Anxiety, Worry, and Sadness (16pt Large Print Edition)

The Anxiety and Depression Workbook for Teens: Simple CBT Skills to Help You Deal with Anxiety, Worry, and Sadness (16pt Large Print Edition) - Paperback

$38.86
$38.86
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The Anxiety and Depression Workbook for Teens: Simple CBT Skills to Help You Deal with Anxiety, Worry, and Sadness (16pt Large Print Edition)
  • The Anxiety and Depression Workbook for Teens: Simple CBT Skills to Help You Deal with Anxiety, Worry, and Sadness (16pt Large Print Edition)
The Anxiety and Depression Workbook for Teens: Simple CBT Skills to Help You Deal with Anxiety, Worry, and Sadness (16pt Large Print Edition) - Paperback

The Anxiety and Depression Workbook for Teens: Simple CBT Skills to Help You Deal with Anxiety, Worry, and Sadness (16pt Large Print Edition) - Paperback

by Michael A. Tompkins
$38.86
$38.86

Book Overview

by Michael A. Tompkins (Author)

The teen years can be extremely challenging-and this is especially true for teens with coexisting depression and anxiety. In The Anxiety and Depression Workbook for Teens, psychologist Michael Tompkins offers straightforward and easy-to-implement cognitive behavioral therapy (CBT) skills to help teens manage symptoms, connect with friends, try new things, bounce back from setbacks, and start feeling better.

Number of Pages: 228
Dimensions: 0.57 x 9.21 x 6.14 IN
Publication Date: June 01, 2023
Large Print: Yes
ISBN9781038730732
Author Michael A. Tompkins
PublisherReadHowYouWant
GenreYoung adult
FormatPaperback
PublishedJune 2023
LanguageENG- English
Pages228
Weight1.0 lb
Target AudienceTeens & young adults and Adults
Print SizeLarge Print

Related Subjects

Young Adult Nonfiction Young Adults

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