The Blood Sugar Solution 10-Day Detox Diet Cookbook: More Than 150 Recipes to Help You Lose Weight and Stay Healthy for Life

The Blood Sugar Solution 10-Day Detox Diet Cookbook: More Than 150 Recipes to Help You Lose Weight and Stay Healthy for Life - Hardcover

$35.00
$35.00
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The Blood Sugar Solution 10-Day Detox Diet Cookbook: More Than 150 Recipes to Help You Lose Weight and Stay Healthy for Life
  • The Blood Sugar Solution 10-Day Detox Diet Cookbook: More Than 150 Recipes to Help You Lose Weight and Stay Healthy for Life
The Blood Sugar Solution 10-Day Detox Diet Cookbook: More Than 150 Recipes to Help You Lose Weight and Stay Healthy for Life - Hardcover

The Blood Sugar Solution 10-Day Detox Diet Cookbook: More Than 150 Recipes to Help You Lose Weight and Stay Healthy for Life - Hardcover

by Mark Hyman
$35.00
$35.00

Book Overview

The companion cookbook to Dr. Mark Hyman's revolutionary weight-loss program, the #1 New York Times bestseller The Blood Sugar Solution 10-Day Detox Diet, with more than 150 recipes for immediate results.

Dr. Hyman's bestselling The Blood Sugar Solution 10-Day Detox Diet offered readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious recipes that support the 10-Day Detox Diet, so you can continue on your path to good health.

With easy-to-prepare, delicious recipes for every meal--including breakfast smoothies, lunches like Waldorf Salad with Smoked Paprika, and Grass-Fed Beef Bolognese for dinner--you can achieve fast and sustained weight loss by activating your natural ability to burn fat, reducing insulin levels and inflammation, reprogramming your metabolism, shutting off your fat-storing genes, creating effortless appetite control, and soothing stress. Your health is a lifelong journey. The Blood Sugar Solution 10-Day Detox Diet Cookbook helps make that journey both do-able and delicious.
ISBN9780316338813
Author Mark Hyman
PublisherLittle, Brown Spark
GenreFood & cooking and Health & fitness
FormatHardcover
PublishedMarch 2015
LanguageENG- English
Pages352
Weight1.0 lb
Target AudienceAdults
Print SizeStandard Print

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