The Everything Easy Pre-Diabetes Cookbook: 200 Healthy Recipes to Help Reverse and Manage Pre-Diabetes

The Everything Easy Pre-Diabetes Cookbook: 200 Healthy Recipes to Help Reverse and Manage Pre-Diabetes - Paperback

$18.99
Sale price  $18.99 Regular price 
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The Everything Easy Pre-Diabetes Cookbook: 200 Healthy Recipes to Help Reverse and Manage Pre-Diabetes

The Everything Easy Pre-Diabetes Cookbook: 200 Healthy Recipes to Help Reverse and Manage Pre-Diabetes - Paperback

by Lauren Harris-Pincus
$18.99
Sale price  $18.99 Regular price 

Book Overview

Control pre-diabetes with these 200 easy-to-follow, nutritious recipes that take 30 minutes or less and leave you feeling full, satisfied, and one step closer to a healthier life.

A pre-diabetes diagnosis can be concerning, but taking action and incorporating a better diet and more activity at an early stage can help you avoid type-2 diabetes altogether. And The Everything Pre-Diabetes Cookbook is here to help on your health journey.

This cookbook includes 200 healthy and easy recipes that will help you manage your pre-diabetes. You will enjoy meals like a savory stir fry, chili, pasta, and even sweet baked goods like doughnuts, all while creating positive change and improving your health. In 30 minutes or less you can devour these easy-to-make recipes that you're sure to enjoy. The first step toward a healthier life starts right here!
ISBN9781507216552
Author Lauren Harris-Pincus
PublisherAdams Media Corporation
GenreFood & cooking and Health & fitness
FormatPaperback
PublishedOctober 2021
LanguageENG- English
Pages272
Weight1.0 lb
Target AudienceAdults
Print SizeStandard Print

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About Lauren Harris-Pincus

Lauren Harris-Pincus, MS, RDN, is a nutrition communications specialist, speaker, spokesperson, and Registered Dietitian in private practice. She is the founder and owner of Nutrition Starring YOU, LLC based in New Jersey where she specializes in weight management and prediabetes. Lauren has been featured over 700 hundred times in major publications, radio, and podcasts. She is also a contributor to Today's Dietitian Magazine and Food and Nutrition Magazine, and author of The Protein-Packed Breakfast Club.

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