The Good Sleep Guide for Neurodivergent Kids: Science-Backed Strategies for Children and Teens with Adhd, Autism, and Other Neurodiversities

The Good Sleep Guide for Neurodivergent Kids: Science-Backed Strategies for Children and Teens with Adhd, Autism, and Other Neurodiversities - Paperback

$19.95
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The Good Sleep Guide for Neurodivergent Kids: Science-Backed Strategies for Children and Teens with Adhd, Autism, and Other Neurodiversities
  • The Good Sleep Guide for Neurodivergent Kids: Science-Backed Strategies for Children and Teens with Adhd, Autism, and Other Neurodiversities
The Good Sleep Guide for Neurodivergent Kids: Science-Backed Strategies for Children and Teens with Adhd, Autism, and Other Neurodiversities - Paperback

The Good Sleep Guide for Neurodivergent Kids: Science-Backed Strategies for Children and Teens with Adhd, Autism, and Other Neurodiversities - Paperback

by Melisa Moore
$19.95
$19.95

Book Overview

by Melisa Moore (Author)

A compassionate, science-backed guide to improving sleep in children and teens with neurodiversities -- written by a renowned pediatric sleep expert who is also the parent of a neurodivergent child.

When Dr. Melisa Moore realized her son had autism and ADHD, she already had a decade of experience helping families navigate sleep issues, but nothing had prepared her for the reality of managing sleep in her own household. The advice she had learned felt too rigid, unrealistic, or simply ineffective for kids like hers. What she needed was a different kind of guide -- so she set out to create one.

With humor, validation, and true empathy, Moore offers a multifaceted framework that blends evidence-based science with real-life parenting wisdom. She breaks down the myths of sleep training, redefines "healthy sleep" for neurodiverse families, and provides a toolkit for finding what works -- for your child, in your life, right now, even if it doesn't look the way anyone told you it should. As Moore shows, consistently better sleep is possible, and The Good Sleep Guide for Neurodivergent Kids will get your family there.

Author Biography

Clinical psychologist Melisa Moore, PHD, is board certified in behavioral sleep medicine and works for the Sleep Center at Rady Children's Hospital San Diego. She also has a practice in the Los Angeles area working with children, teens, and young adults across the country for a variety of sleep and mood issues, specializing in neurodiversity.

DrMelisaMoore.com
Number of Pages: 288
Dimensions: 0.75 x 9 x 6.2 IN
Publication Date: March 04, 2026
ISBN9781955831154
Author Melisa Moore
PublisherNew World Library
GenreRelationships and Self-help & personal development
FormatPaperback
PublishedMarch 2026
LanguageENG- English
Pages288
Weight1.0 lb
Target AudienceAdults
Print SizeStandard Print

Related Subjects

Family & Relationships Nonfiction Psychology

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About Melisa Moore

Clinical psychologist Melisa Moore, PHD, is board certified in behavioral sleep medicine and works for the Sleep Center at Rady Children's Hospital San Diego. She also has a practice in the Los Angeles area working with children, teens, and young adults across the country for a variety of sleep and mood issues, specializing in neurodiversity. DrMelisaMoore.com

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