The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food (Large Print 16pt)

The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food (Large Print 16pt) - Paperback

$51.82
$51.82
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The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food (Large Print 16pt)
  • The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food (Large Print 16pt)
The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food (Large Print 16pt) - Paperback

The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food (Large Print 16pt) - Paperback

by Evelyn Tribole
$51.82
$51.82

Book Overview

by Evelyn Tribole (Author)

Do you overeat during times of stress? Do you often find yourself eating when you're not even hungry? The Intuitive Eating Workbook offers a new way of looking at food. Based on the best-selling book, Intuitive Eating, this comprehensive workbook addresses the ten principles of intuitive eating, and provides an evidence-based model to help readers develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with both mind and body.

Number of Pages: 408
Dimensions: 0.84 x 10 x 7 IN
Publication Date: December 14, 2017
Large Print: Yes
ISBN9781525267239
Author Evelyn Tribole
PublisherReadHowYouWant
GenreSelf-help & personal development and Health & fitness
FormatPaperback
PublishedDecember 2017
LanguageENG- English
Pages408
Weight1.0 lb
Target AudienceAdults
Print SizeLarge Print

Related Subjects

Health & Fitness Nonfiction Self-Help

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More by Evelyn Tribole

The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food

The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food - Paperback

The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food - Paperback

By Evelyn Tribole and Elyse Resch

About Evelyn Tribole

Evelyn Tribole, M.S., R.D., is an award-winning registered dietitian with a nutrition counseling practice in Newport Beach, CA. She was the nutrition expert for Good Morning America and was a national spokesperson for the American Dietetic Association for six years. Elyse Resch, MS, RDN, CEDRD-S, Fiaedp, FADA, FANDNutrition TherapistAuthor of The Intuitive Eating Workbook for Teens and The Intuitive Eating Journal--Your Guided Journey for Nourishing a Healthy Relationship with FoodCo-author of Intuitive Eating, The Intuitive Eating Workbook, and The Intuitive Eating Card Deck--50 Bite-Sized Ways to Make Peace with Food pronouns: she/her/hers

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