The Joy of Living: Unlocking the Secret and Science of Happiness

The Joy of Living: Unlocking the Secret and Science of Happiness - Paperback

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The Joy of Living: Unlocking the Secret and Science of Happiness
  • The Joy of Living: Unlocking the Secret and Science of Happiness
The Joy of Living: Unlocking the Secret and Science of Happiness - Paperback

The Joy of Living: Unlocking the Secret and Science of Happiness - Paperback

by Yongey Mingyur Rinpoche , Eric Swanson
$17.99
$17.99

Book Overview

by Yongey Mingyur Rinpoche (Author), Eric Swanson (Author), Daniel Goleman (Foreword by)

A New York Times Bestseller!

An illuminating perspective on the science of meditation--and a handbook for transforming our minds, bodies, and lives

In The Joy of Living, world-renowned Buddhist teacher Yongey Mingyur Rinpoche--the "happiest man in the world"--invites us to join him in unlocking the secrets to finding joy and contentment in the everyday. Using the basic meditation practices he provides, we can discover paths through our problems, transforming obstacles into opportunities to recognize the unlimited potential of our own minds.

Author Biography

A rising star among the new generation of Tibetan masters, YONGEY MINGYUR RINPOCHE is an internationally known and respected teacher of Buddhist philosophy and meditation techniques.

Number of Pages: 290
Dimensions: 0.6 x 7.9 x 5.1 IN
Publication Date: May 27, 2008
ISBN9780307347312
Author Yongey Mingyur Rinpoche , Eric Swanson
PublisherHarmony/Rodale/Convergent
GenreReligion & spirituality and Self-help & personal development
FormatPaperback
PublishedMay 2008
LanguageENG- English
Pages290
Weight1.0 lb
Target AudienceAdults
Print SizeStandard Print

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More by Yongey Mingyur Rinpoche

In Love with the World: A Monk's Journey Through the Bardos of Living and Dying

In Love with the World: A Monk's Journey Through the Bardos of Living and Dying - Paperback

In Love with the World: A Monk's Journey Through the Bardos of Living and Dying - Paperback

By Yongey Mingyur Rinpoche and Helen Tworkov

About Yongey Mingyur Rinpoche

Born in 1975 in Nubri, Nepal, Yongey Mingyur Rinpoche is an eminent meditation master among the new generation of Tibetan Buddhist teachers trained outside of Tibet. Mingyur Rinpoche teaches throughout the world, with centers on five continents. He is the author of The Joy of Living: Unlocking the Secret and Science of Happiness, which has been translated into more than twenty languages, as well as Turning Confusion into Clarity: A Guide to the Foundation Practices of Tibetan Buddhism and Joyful Wisdom: Embracing Change and Finding Freedom.

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