The Language of Letting Go Journal: A Daily Practice of Meditation, Reflection, and Renewal

The Language of Letting Go Journal: A Daily Practice of Meditation, Reflection, and Renewal - Paperback

$26.00
$26.00
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The Language of Letting Go Journal: A Daily Practice of Meditation, Reflection, and Renewal
  • The Language of Letting Go Journal: A Daily Practice of Meditation, Reflection, and Renewal
The Language of Letting Go Journal: A Daily Practice of Meditation, Reflection, and Renewal - Paperback

The Language of Letting Go Journal: A Daily Practice of Meditation, Reflection, and Renewal - Paperback

by Melody Beattie
$26.00
$26.00

Book Overview

A companion journal to the classic book of meditations that helps to make letting go a daily practice, from the author of Codependent No More.

The Language of Letting Go Journal offers a daily invitation to further the journey of recovery through the act of reflection. "Of the many healing behaviors I've learned to practice, letting go--in all its shapes and forms--is the most influential, profound, and life altering," Beattie notes in the preface to this new edition.

Drawing on her own life experiences and struggles with codependency, Beattie offers a thought to guide us through each day and to encourage us to take small, meaningful steps toward renewal, courage, and resilience. Every day affords an opportunity for growth, she reminds us, and with this wise and compassionate book, she lights the way.
ISBN9781966302124
Author Melody Beattie
PublisherSpiegel & Grau
GenreGaming and Self-help & personal development
FormatPaperback
PublishedSeptember 2025
LanguageENG- English
Pages480
Weight1.0 lb
Target AudienceAdults
Print SizeStandard Print

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About Melody Beattie

A pioneering voice in self-help literature, MELODY BEATTIE is the author of many bestselling books--including The Language of Letting Go, Playing It by Heart, The Grief Club, Beyond Codependency, and The Codependent No More Workbook. In 2009, Codependent No More was named one of the four essential self-help books of all time by Newsweek. She lives in Southern California.

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