The Love Prescription: Seven Days to More Intimacy, Connection, and Joy

The Love Prescription: Seven Days to More Intimacy, Connection, and Joy - Paperback

$16.00
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The Love Prescription: Seven Days to More Intimacy, Connection, and Joy
  • The Love Prescription: Seven Days to More Intimacy, Connection, and Joy
The Love Prescription: Seven Days to More Intimacy, Connection, and Joy - Paperback

The Love Prescription: Seven Days to More Intimacy, Connection, and Joy - Paperback

by John Gottman , Julie Schwartz Gottman
$16.00
$16.00

Book Overview

INSTANT NEW YORK TIMES BESTSELLER

"This book feels so hopeful because it's direct, it's really honest, and it's so actionable." --Brene Brown

From New York Times-bestselling authors Dr. John Gottman and Dr. Julie Schwartz Gottman, a simple yet powerful plan to transform your relationship in seven days

What makes love last? Why does one couple stay together forever, while another falls apart? And most importantly, is there a scientific formula for love?

Drs. John Gottman and Julie Schwartz Gottman are the world's leading relationship scientists. For the past forty years, they have been studying love. They've gathered data on over three thousand couples, looking at everything from their body language to the way they converse to their stress hormone levels. Their goal: to identify the building blocks of love.

The Love Prescription distills their life's work into a bite-size, seven-day action plan with easy, immediately actionable steps. There will be no grand gestures and no big, hard conversations. There's nothing to buy or do to prepare. Anyone can do this, from any starting point.

The seven-day prescription will lead you through these exercises:

Day 1: Make Contact
Day 2: Ask a Big Question
Day 3: Say Thank You
Day 4: Give a Real Compliment
Day 5: Ask for What You Need
Day 6: Reach Out and Touch
Day 7: Declare a Date Night

There is a formula for a good relationship, and this book will show you how a few small changes can fundamentally transform your relationship for the better.
ISBN9780143136637
Author John Gottman , Julie Schwartz Gottman
PublisherPenguin Publishing Group
GenreRelationships
FormatPaperback
PublishedSeptember 2022
LanguageENG- English
Pages208
Weight1.0 lb
Target AudienceAdults
Print SizeStandard Print

Related Subjects

Family & Relationships Nonfiction

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About John Gottman
John Gottman, PhD has written numerous academic articles and is the author or coauthor of forty books, including the bestselling The Seven Principles for Making Marriage Work. His breakthrough research on marriage and parenting that has earned him numerous major awards, including four National Institute of Mental Health Research Scientist Awards. Currently a professor emeritus of psychology at the University of Washington, Gottman lives on Orcas Island, Washington.
About Julie Schwartz Gottman
JOHN GOTTMAN, PH.D., is a cofounder, and JULIE SCHWARTZ GOTTMAN, PH.D., is the clinical director of the Gottman Institute and the Relationship Research Institute in Seattle, where both are also in private practice. John is the bestselling author of The Seven Principles for Making Marriage Work and The Relationship Cure, and coauthored 10 Lessons to Transform Your Marriage with Julie. They are the founders of the Bringing Baby Home Program workshops that improve the quality of life for babies and children by strengthening families. Learn more about the program at bbhonline.org.

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