The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts - And the Rest of Your Life

The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts - And the Rest of Your Life - Paperback

$24.95
$24.95
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The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts - And the Rest of Your Life
  • The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts - And the Rest of Your Life
The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts - And the Rest of Your Life - Paperback

The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts - And the Rest of Your Life - Paperback

by Matt Frazier , Stepfanie Romine
$24.95
$24.95

Book Overview

A fast-growing global movement, No Meat Athlete (NMA) earns new fans every day by showing how everyone from weekend joggers to world-class competitors can become even healthier and fitter by eating whole plant foods.

Now The No Meat Athlete Cookbook--written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and food writer Stepfanie Romine--showcases 125 delicious vegan recipes, many inspired by plant-based foods from around the world. Put nourishing, whole foods on the table quickly and affordably, with:

  • Morning meals to power your day (Almond Butter-Banana Pancakes, Harissa Baked Tofu)
  • Homemade sports drinks to fuel your workouts (Cucumber-Lime Electrolyte Drink, Switchel: The Original Sports Drink)
  • Nutrient-packed mains to aid recovery (Naked Samosa Burgers, Almost Instant Ramen)
  • Sweets that work for your body (Two-Minute Turtles, Mango Sticky Rice)
  • Oil-free options for every recipe; gluten-free and soy-free options throughout
ISBN9781615192663
Author Matt Frazier , Stepfanie Romine
PublisherExperiment
GenreFood & cooking and Health & fitness
FormatPaperback
PublishedMay 2017
LanguageENG- English
Pages288
Weight1.0 lb
Target AudienceAdults
Print SizeStandard Print

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The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts - And the Rest of Your Life
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The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts - And the Rest of Your Life - Paperback

The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts - And the Rest of Your Life - Paperback

By Matt Frazier and Stepfanie Romine
About Matt Frazier
New York Times-bestselling author Matt Frazier is a vegan ultramarathoner, founder of the No Meat Athlete movement, and author of The No Meat Athlete Cookbook. He lives in Asheville, North Carolina.
About Stepfanie Romine
Stepfanie Romine is a journalist turned plant-based recipe developer, health coach, and yoga teacher who writes about natural health and wellness. She lives in Flat Rock, North Carolina.

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