The Science of Enlightenment: How Meditation Works - Paperback

$21.00

The Science of Enlightenment: How Meditation Works - Paperback

Name: The Science of Enlightenment: How Meditation Works - Paperback
Brand: BooksCloud
SKU: 9781683642121
Price: 21.00 USD
Availability: InStock

by Shinzen Young

$21.00

Book Overview

Enlightenment--is it a myth or is it real? Across time and culture, inner explorers have discovered that the liberated state is a natural experience, as real as the sensations you are having right now.

Few teachers achieve clarity with the application of scientific inquiry to these states of consciousness like Shinzen Young. Now in paperback, The Science of Enlightenment makes Young's essential insights available to readers everywhere. The Science of Enlightenment merges scientific precision, Young's grasp of the source-language teachings of many spiritual traditions, and his rare gift for sparking insight upon insight through original analogies and illustrations. The result: an uncommonly lucid "Aha, now I get it!" guide to mindfulness meditation--how it works and how to use it to enhance our cognitive capacities, compassion, and experience of happiness independent of conditions.

For meditators of all levels and lineages, this multifaceted wisdom gem will be sure to surprise, provoke, illuminate, and inspire.

ISBN	9781683642121
Author	Shinzen Young
Publisher	St. Martin's Essentials / Sounds True
Genre	Religion & spirituality
Format	Paperback
Published	August 2018
Language	ENG- English
Pages	264
Weight	1.0 lb
Target Audience	Adults
Print Size	Standard Print