The Sunday Reset: Simple Self-Care Rituals to Set Yourself Up for a Successful Week

The Sunday Reset: Simple Self-Care Rituals to Set Yourself Up for a Successful Week - Hardcover

$11.99
Sale price  $11.99 Regular price 
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The Sunday Reset: Simple Self-Care Rituals to Set Yourself Up for a Successful Week

The Sunday Reset: Simple Self-Care Rituals to Set Yourself Up for a Successful Week - Hardcover

by Sophie Golding
$11.99
Sale price  $11.99 Regular price 

Book Overview

Refresh your mind, rejuvenate your body and reorganize your life with this essential guide to the ritual of a Sunday reset

Every Sunday presents the perfect opportunity to reset yourself, ready for a fresh start on Monday. Based on the popular social media trend, this inspiring little book of simple self-care practices will have you entering each week with renewed energy.

The "Sunday Reset" is a series of practices you can perform to help you regroup and prepare for the week ahead. Inside this calming companion you'll discover tips and rituals to decompress your mind, renew your body and sort out your home and life.

Flick through the assortment of reset routines, soothing affirmations and comforting quotes, and select a handful to complete your weekly ritual. Whether you dedicate an entire day to the reset or simply take a pause when you get a moment, these revitalizing practices will help you embrace a new attitude and start your week off right.

Regain control of your health and happiness with The Sunday Reset.
ISBN9781837997398
Author Sophie Golding
PublisherSummersdale
GenreSelf-help & personal development
FormatHardcover
PublishedJanuary 2026
LanguageENG- English
Pages128
Weight1.0 lb
Target AudienceAdults
Print SizeStandard Print

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About Sophie Golding

Sophie Golding is a writer and artist living in West Sussex. She enjoys meditation, sea swimming and the great outdoors.

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