The Trans Self-Care Workbook: A Coloring Book and Journal for Trans and Non-Binary People

The Trans Self-Care Workbook: A Coloring Book and Journal for Trans and Non-Binary People - Paperback

$23.71
$23.71
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The Trans Self-Care Workbook: A Coloring Book and Journal for Trans and Non-Binary People
  • The Trans Self-Care Workbook: A Coloring Book and Journal for Trans and Non-Binary People
The Trans Self-Care Workbook: A Coloring Book and Journal for Trans and Non-Binary People - Paperback

The Trans Self-Care Workbook: A Coloring Book and Journal for Trans and Non-Binary People - Paperback

by Theo Lorenz
$23.71
$23.71

Book Overview

by Theo Lorenz (Author)

If you're transgender, non-binary, or any other gender under the wide and wonderful trans umbrella, this book is for you. A creative journal and workbook with a difference, this book combines coloring pages celebrating trans identity, beauty and relationships, with practical advice, journaling prompts and space for reflection to promote self-affirmation and wellbeing.

Drawing on CBT and mindfulness techniques, the book covers topics including body positivity and neutrality, coming out, euphoria and dysphoria, building new friendships and navigating relationships with your friends and family, and is the go-to resource for anybody who has ever felt the pressure to conform to a singular definition or narrative.

Theo Nicole Lorenz's heart-warming and empowering illustrations of trans people will provide reassurance that you are never alone, and are a reminder to always treat yourself kindly.

Author Biography

Theo Nicole Lorenz was born in 1985, weighing only six pounds and yelling a lot. Now many pounds larger and with more than ten delightful all-ages coloring books published, Theo still yells a lot, though mostly at the internet. They make coloring books and sometimes comics in St. Paul, Minnesota.

Number of Pages: 176
Dimensions: 0.47 x 10.87 x 8.43 IN
Illustrated: Yes
Publication Date: October 21, 2020
ISBN9781787753433
Author Theo Lorenz
PublisherJessica Kingsley Publishers
GenreGaming, Education, and Self-help & personal development
FormatPaperback
PublishedOctober 2020
LanguageENG- English
Pages176
Weight1.0 lb
Target AudienceTeens & young adults and Adults
Print SizeStandard Print

Related Subjects

Games & Activities Nonfiction Self-Help Social Science

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About Theo Lorenz

Theo Nicole Lorenz was born in 1985, weighing only six pounds and yelling a lot. Now many pounds larger and with more than ten delightful all-ages coloring books published, Theo still yells a lot, though mostly at the internet. They make coloring books and sometimes comics in St. Paul, Minnesota.

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