Too Much Loss: Coping with Grief Overload

Too Much Loss: Coping with Grief Overload - Paperback

$9.95
$9.95
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Too Much Loss: Coping with Grief Overload
  • Too Much Loss: Coping with Grief Overload
Too Much Loss: Coping with Grief Overload - Paperback

Too Much Loss: Coping with Grief Overload - Paperback

by Alan Wolfelt
$9.95
$9.95

Book Overview

Grief overload is what you feel when you experience too many significant losses all at once, in a relatively short period of time, or cumulatively. In addition to the deaths of loved ones, such losses can also include divorce, estrangement, illness, relocation, job changes, and more. Our minds and hearts have enough trouble coping with a single loss, so when the losses pile up, the grief often seems especially chaotic and defeating. The good news is that through intentional, active mourning, you can and will find your way back to hope and healing. This compassionate guide will show you how.
ISBN9781617222870
Author Alan Wolfelt
PublisherCompanion Press (CO)
GenreSelf-help & personal development
FormatPaperback
PublishedSeptember 2020
LanguageENG- English
Pages56
Weight1.0 lb
Target AudienceAdults
Print SizeStandard Print

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More by Alan Wolfelt

Cherishing: The Art of Fully Living While Still Loving and Honoring Those Who've Died

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About Alan Wolfelt

Dr. Alan Wolfelt is a speaker, grief counselor, and Director of the Center for Loss and Life Transition. He is the author of Understanding Your Grief, The Depression of Grief, and The Paradoxes of Mourning. He lives in Fort Collins, Colorado.

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