True You: A Self-Discovery Journal of Prompts and Exercises to Inspire Reflection and Growth - Paperback

by Kelly Vincent (Author), Jacinta Kay (Illustrator)

Unlock the power of your authentic self

Any journey of self-discovery takes courage and vulnerability to begin. Inside this beautifully illustrated self-discovery journal you'll find the tools and inspiration to help you take the first step. Through thought-provoking writing prompts and creative exercises, you'll gain meaningful introspection as you explore your identity and emotions; examine your relationships; define your values, passions, and dreams; and embrace your life's purpose.

Through 15 themed sections, this journal of self-discovery will help you to:

• Get motivated--Inspirational quotes by remarkable women along with insightful prompts and practices help guide you forward.
• Challenge yourself--Learn how to leave limiting beliefs and ineffectual habits behind. Then, journal your way to a fresh vision of what brings you joy and what you're capable of achieving.
• Celebrate the true you--Documenting your emergence into the person you are meant to become allows you to honor your journey and confidently move forward on your ever-evolving path in life.

Start your journey of transformation in the pages of this empowering self-discovery journal.

Author Biography

Author Dr. Kelly Vincent is a licensed psychologist with a master's and doctoral degree in clinical psychology. She is passionate about helping, empowering, and supporting women. She treats clients holistically, using an integrative mind-body approach in therapy.