When My Brain Is Messy - Paperback

Meet a little autistic dinosaur with a big heart and even bigger feelings. From the challenges of loud noises and bright lights to the need for deep pressure and moments of calm, this heartfelt story offers a gentle, relatable way to explore sensory and emotional needs.

Written in simple, engaging rhyme and paired with vibrant illustrations, this book helps children:

• Recognise and express their sensory needs.
• Feel seen and validated in their emotions.
• Discover techniques for finding balance and regulation.

Inspired by the real-life experience of an autistic mother, When My Brain Is Messy helps children make sense of their inner world in a gentle, reassuring way.

Loved by parents, educators, and therapists, this story invites empathy and connection while offering a comforting way to talk about big feelings and what it means when our brains feel messy.

Perfect for ages 2-8