Your Life, Your Way: Acceptance and Commitment Therapy Skills to Help Teens Manage Emotions and Build Resilience [Standard Large Print]

Your Life, Your Way: Acceptance and Commitment Therapy Skills to Help Teens Manage Emotions and Build Resilience [Standard Large Print] - Paperback

$38.86
$38.86
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Your Life, Your Way: Acceptance and Commitment Therapy Skills to Help Teens Manage Emotions and Build Resilience [Standard Large Print]
  • Your Life, Your Way: Acceptance and Commitment Therapy Skills to Help Teens Manage Emotions and Build Resilience [Standard Large Print]
Your Life, Your Way: Acceptance and Commitment Therapy Skills to Help Teens Manage Emotions and Build Resilience [Standard Large Print] - Paperback

Your Life, Your Way: Acceptance and Commitment Therapy Skills to Help Teens Manage Emotions and Build Resilience [Standard Large Print] - Paperback

by Joseph V. Ciarrochi , Louise L. Hayes
$38.86
$38.86

Book Overview

by Joseph V. Ciarrochi (Author), Louise L. Hayes (Author)

Building on the success of The Thriving Adolescent and Get Out of Your Mind and Into Your Life for Teens, psychologists and teen experts Louise Hayes and Joseph Ciarrochi show teens how to face common daily challenges-including bullying; feeling lonely, depressed, or anxious; failing school; achieving peak performance in sports; and much more. With this fun and illustrated guide, teen readers will find solid and actionable skills to help them overcome these challenges, increase psychological flexibility, and achieve their goals.

Number of Pages: 292
Dimensions: 0.73 x 9.21 x 6.14 IN
Publication Date: August 16, 2021
Large Print: Yes
ISBN9781038758514
Author Joseph V. Ciarrochi , Louise L. Hayes
PublisherReadHowYouWant
GenreYoung adult
FormatPaperback
PublishedAugust 2021
LanguageENG- English
Pages292
Weight1.0 lb
Target AudienceTeens & young adults and Adults
Print SizeLarge Print

Related Subjects

Young Adult Nonfiction Young Adults

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