Zen Art, Zen Writing: Daily Meditations for Improving your Craft and Finding Joy in Life - Paperback

Zen Art, Zen Writing: Daily Meditations for Improving your Craft and Finding Joy in Life connects ancient wisdom to modern life, and explains how writing and art are paths that can lead to spiritual advancement. Each chapter contains a profound lesson, and then explains how to put it into practice, especially in artistic pursuits. Containing breathing exercises and physical movements along with scientific support for ancient teachings, Zen Art, Zen Writing will help you to realize the significance of your lives and pursuits. It will teach you how to use art and writing as Zen practices, which can help you to appreciate every day.