Jeffrey E. Young Books

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  • Reinventing Your Life: How to Break Free from Negative Life Patterns and Feel Good Again

    Reinventing Your Life: How to Break Free from Negative Life Patterns and Feel Good Again - Paperback

    Reinventing Your Life: How to Break Free from Negative Life Patterns and Feel Good Again - Paperback

    By Jeffrey E. Young and Janet S. Klosko

About Jeffrey E. Young Books

Jeffrey E. Young, PhD, serves on the faculty of the Department of Psychiatry at Columbia University. He is director of the Cognitive Therapy Center of New York as well as the Schema Therapy Institute. Dr. Young founded schema therapy, and is a founding fellow of the Academy of Cognitive Therapy. Dr. Young has lectured and presented workshops on cognitive and schema therapies for the past 25 years and consistently receives outstanding evaluations internationally for his teaching skills. He has published extensively, including two major books, Schema Therapy: A Practitioner's Guide, for mental health professionals, and Reinventing Your Life, a bestselling self-help book.