About John Bruna Books
John Bruna is a counselor, educator, and mindfulness and spiritual teacher. He has been in recovery since 1984. In 2005 he was ordained as a Buddhist monk in the Tibetan tradition through the Gaden Shartse Monastery in India. After more than six years of monastic life, he returned to life as a layperson, and in 2012 became a Certified Cultivating Emotional Balance Mindfulness Teacher. Currently, Bruna is the director of Way of Compassion Foundation and cofounder of the Mindful Life Program.
