101 Body Weight Workouts: Get Toned At Home Without Any Equipment - Paperback

$13.48

101 Body Weight Workouts: Get Toned At Home Without Any Equipment - Paperback

Name: 101 Body Weight Workouts: Get Toned At Home Without Any Equipment - Paperback
Brand: BooksCloud
SKU: 9798639327049
Price: 13.48 USD
Availability: InStock

by Erik Myers

$13.48

Book Overview

Report copyright infringement

by Erik Myers (Author)

Your journey begins now. These workouts were designed to make you sweat and push you to your limits. Some of the most common excuses we hear from people who want to live a healthier life is that they don't have enough time, they don't have enough equipment, and/or they can't afford a gym membership or Coaching.

With these 101 workouts, those excuses are irrelevant. All these workouts are designed to be done in 30 minutes or less, you don't need any equipment, and we priced this book fairly so it can be affordably for everyone. How you approach these workouts is entirely up to you. You can follow them in sequence from start to finish or pick and choose to your liking. You can do them at home or head to the gym and incorporate some weights.

You have the flexibility and freedom to fit these challenging workouts into your lifestyle accordingly. Over the years our clients have made phenomenal progress with the workouts that you now possess and the reason why we made this book was for you to experience similar success.

Let's get to work.

Number of Pages: 108

Dimensions: 0.26 x 9 x 6 IN

Publication Date: April 27, 2020

ISBN	9798639327049
Author	Erik Myers
Publisher	Independently Published
Genre	Health & fitness
Format	Paperback
Published	April 2020
Language	ENG- English
Pages	108
Weight	1.0 lb
Target Audience	Adults
Print Size	Standard Print