A Field Guide to Lucid Dreaming: Mastering the Art of Oneironautics - Paperback

$16.99

A Field Guide to Lucid Dreaming: Mastering the Art of Oneironautics - Paperback

Name: A Field Guide to Lucid Dreaming: Mastering the Art of Oneironautics - Paperback
Brand: BooksCloud
SKU: 9780761177395
Price: 16.99 USD
Availability: InStock

by Dylan Tuccillo , Jared Zeizel , Thomas Peisel

$16.99

Book Overview

Wake up and dream.

Imagine experiencing all the things that happen in dreams, but with one extraordinary difference: You are "lucid"--consciously, joyously in control. Not just an adventure (yes, you can fly), a lucid dream is a time ripe for creative thinking, healing, inspiration, and self-knowledge.

This lively dream guide shows step-by-step how to become lucid, and then what to do once awake in the dream world. Here's how to reconnect with dreams, and the importance of keeping a journal and timing REM cycles. How to use simple reality checks to differentiate between waking and sleeping states. How to incubate a dream to solve a problem.

With every dream we are washing up on the shores of our own inner landscape. Now, learn to explore this strange and thrilling world.

ISBN	9780761177395
Author	Dylan Tuccillo , Jared Zeizel , Thomas Peisel
Publisher	Workman Publishing
Genre	Self-help & personal development
Format	Paperback
Published	September 2013
Language	ENG- English
Pages	360
Weight	1.0 lb
Target Audience	Adults
Print Size	Standard Print