Dancing the Flame of Life: The Vital Principles of Yoga

Dancing the Flame of Life: The Vital Principles of Yoga - Paperback

$24.95
$24.95
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Dancing the Flame of Life: The Vital Principles of Yoga
  • Dancing the Flame of Life: The Vital Principles of Yoga
Dancing the Flame of Life: The Vital Principles of Yoga - Paperback

Dancing the Flame of Life: The Vital Principles of Yoga - Paperback

by Dona Holleman
$24.95
$24.95

Book Overview

In this essential book, Dona Holleman blends her unique philosophy of yoga with substantial and detailed descriptions of the asanas. First self-published in 1999 as "Dancing the Body of Light" (from which the central chapter on asana is reprinted) this edition includes new material, including a foreword by the author.

Drawing from over 50 years of experience in yoga practice and teaching, Dona's ambitious and uncompromising book, written in a crisp, clear and no-nonsense style, is a must for all serious yoga practitioners and teachers.
ISBN9781906756406
Author Dona Holleman
PublisherMontag & Martin
GenreHealth & fitness and Philosophy
FormatPaperback
PublishedSeptember 2015
Edition2
LanguageENG- English
Pages320
Weight1.0 lb
Target AudienceAdults
Print SizeStandard Print

Related Subjects

Health & Fitness Nonfiction Philosophy

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More by Dona Holleman

Dancing the Flame of Life: The Vital Principles of Yoga

Dancing the Flame of Life: The Vital Principles of Yoga - Paperback

Dancing the Flame of Life: The Vital Principles of Yoga - Paperback

By Dona Holleman

About Dona Holleman

Dona Holleman started studying Oriental philosophy at the age of 12 while living on the island of Java. Since a very early age her main interest has been "the body, the mystery of the body". Thus, when she came in contact with yoga in the 50s, it immediately became her main path. In the mid 60s she met and studied with B.K.S Iyengar, and she has since spent the last 40 years exploring the various aspects of yoga in her own practice and teaching. Her belief is that the final answer lies within the body, and that each human being has to find this for him or herself alone, guided by the inner light and teacher which is in each of us.

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