Desire: The Workbook: A Guided Journey Into the Longings That Shape Our Lives

Desire: The Workbook: A Guided Journey Into the Longings That Shape Our Lives - Paperback

$21.00
$21.00
Skip to product information
Desire: The Workbook: A Guided Journey Into the Longings That Shape Our Lives
  • Desire: The Workbook: A Guided Journey Into the Longings That Shape Our Lives
Desire: The Workbook: A Guided Journey Into the Longings That Shape Our Lives - Paperback

Desire: The Workbook: A Guided Journey Into the Longings That Shape Our Lives - Paperback

by Jay Stringer
$21.00
$21.00

Book Overview

Desire--and the problems we encounter with it--shapes every part of our lives.

It shows up in the restlessness of a life that feels empty. In the distance between you and your partner. In the sex that feels pressured or unfulfilling. Left unexamined, desire turns into frustration, disconnection, and exhaustion.

This workbook is where you begin to transform your relationship to desire and, in the process, learn to reconnect with yourself and the people closest to you.

Building on his book Desire, therapist and researcher Jay Stringer guides you through a journey to uncover the stories that have shaped you, disrupt the patterns that keep you stuck, and cultivate the intimacy and meaning you long for.

Through prompts, exercises, and reflections, you'll engage the five desires at the core of your story--grounded in findings from an original study of more than 4,000 people:

1. Wholeness - knowing your childhood story and tending to its heartache
2. Growth - developing hospitality and resilience in the face of difficulty
3. Intimacy - learning how to love and be loved
4. Pleasure - experiencing the revelation, provocation, and healing of sex
5. Purpose - cultivating a compelling and meaningful life

Desire: The Workbook is designed to profoundly deepen your relationship to desire--showing you how conflict and disappointment can become the very ground where intimacy and hope grow.
ISBN9780593728307
Author Jay Stringer
PublisherConvergent Books
GenreEducation and Self-help & personal development
FormatPaperback
PublishedMarch 2026
LanguageENG- English
Pages384
Weight1.0 lb
Target AudienceAdults
Print SizeStandard Print

Related Subjects

Nonfiction Self-Help Social Science

1% fer Each of the Seven Seas

Every purchase sends 7% of our profits to The Ocean Cleanup. No fine print, no opt-in — just how we sail.

Whoever Ye Be, Welcome Aboard

Queer lit, music, art, philosophy, fiction — stories for every kind of soul. Come as ye are, matey.

More by Jay Stringer

Desire: The Workbook: A Guided Journey Into the Longings That Shape Our Lives

Desire: The Workbook: A Guided Journey Into the Longings That Shape Our Lives - Paperback

Desire: The Workbook: A Guided Journey Into the Longings That Shape Our Lives - Paperback

By Jay Stringer

About Jay Stringer

Jay Stringer is a licensed mental health counselor, researcher, and speaker who helps people uncover the unexpected meaning hidden in life's hardest challenges. He is the award-winning author of Unwanted: How Sexual Brokenness Reveals Our Way to Healing and lives in New York City with his wife, Heather, and their two children.

You may also like